211. Finding Rest in a Chaotic World
In this conversation, Virginia Dixon and Juan Sanabria explore the themes of rest, trauma, spirituality, and healing. They discuss the importance of understanding the invisible connections that bind our experiences and emotions, particularly in the context of first responders and military personnel. Juan shares his personal journey from military service to becoming a peer support specialist, emphasizing the role of faith and community in the healing process. The conversation highlights the need for radical acceptance of trauma and the importance of finding purpose in the face of loss and adversity. Ultimately, they call for a movement to support mental health awareness and the well-being of first responders.
