Episode 212

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Published on:

22nd Aug 2025

212. The Philosophy of REST

In this conversation, Virginia Dixon and Juan Sanabria explore the intricate relationship between rest, healing, and the human experience. They discuss the philosophy and theology of rest, the body's communication systems, and the impact of trauma on mental health, particularly for veterans and first responders. Juan shares his personal journey from military service to finding healing through faith and community, emphasizing the importance of connection and the need for systemic change in mental health care. The discussion highlights the science of rest and the concept of reverse engineering trauma to facilitate healing.

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R.E.S.T. With Virginia Dixon
Helping People Reason Significance and Find Significance in Reason
Discipleship Counselor and Educator, Virginia Dixon, shares her Reconstitution Approach to Healing: R.E.S.T.™ (Relational, Emotional and Spiritual Truths) seeking to help her listeners and clients release confusion, chaos, and dis-ease in order to find clarity, order, and ease.
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Virginia Dixon

The R.E.S.T.™ with Virginia Dixon Podcast features numerous resources, authentic client stories and experts in various disciplines to provide each listener practical tools for their own journey to freedom and healing. Confusion often leads to chaos and dis-ease, causing imbalances that lead to illness infecting the body, soul and spirit. Therefore, learning how to reason and reconcile unresolved emotional conflicts within yourself and others is imperative to find R.E.S.T.™ (Relational, Emotional and Spiritual Truth) and establish clarity, order and ease. Years of working in the field of neuroscience technology as well as collaborating with medical practitioners while serving as the Director of Inner Healing at both the Center for New Medicine and Cancer Center for Healing, strengthened Virginia's commitment to help those she serves find increasing measures of freedom, reconciliation and transformation.