32. Optimal Health: Functional Biology
Nanda & Dr. Sheraze from Optimal Alignment Health return to unpack how holiday stress vs. gratitude impacts the body.
Interview Links
- R.E.S.T.™ Events
- How We Love Online Quiz
- Soul Hunger Quiz
- The Body Keeps the Score by Bessel van der Kolk
Where to Find Virginia
Where to Find Optimal Alignment Health