33. Optimal Health: It's All Me
The Optimal Alignment Health Founders, Nanda & Dr. Sheraze, are back to discuss the importance of being ever-mindful that the choices we make shape the building of our future selves and impact those around us.
Interview Links
- R.E.S.T.™ Events
- How We Love Online Quiz
- Soul Hunger Quiz
- The Body Keeps the Score by Bessel van der Kolk
- How We Love by Milan & Kay Yerkovich
Where to Find Virginia
Where to Find Optimal Alignment Health
